What are Bach Flowers?

How can they help me?

Bach flower remedies

The Bach flower remedies is an energetic healing technique for emotional wellbeing that works on the mind-body connection.

They influence the emotional state and might help you switch emotions from a negative point of view to a positive one.

Pine- Bach Flower Remedy - Feelings of Guilt

What is the Bach flower remedies system?

The system of flower-based essences was created in the 1930s by Dr Edward Bach(1886-1936), a conventional doctor, bacteriologist, and homoeopath, who developed this remedies system inspired by classical homoeopathic traditions.

Dr Edward Bach devoted his life to exploring the use of flowers and plants. He established the Bach Centre in Oxfordshire, England, where he created the natural flower essences as we know them today.

“Health depends on being in harmony with our souls.” Dr Edward Bach.

How Bach Flowers Remedies are made and how they work?

The Remedies are made by putting the flowers (or twigs and leaves) in water and creating an essence by placing them in the sun or boiling and then mixing with brandy.

Today, the Bach Centre still produces the remedies as Dr Bach made.

Dr Bach believed in treating the cause of the health condition and saw the emotional state as a contributor to the health condition.

He said: “treat the cause, not the result”.


The most famous one is the Crisis/Rescue Remedy which many people use daily to help deal with stress, fears or sudden panic attacks. 


red chestnut Bach Flower remedy

In which cases the different 38 remedies can help?

The remedies help transform a negative emotion into a positive one, helping to balance emotions.

There are seven groups of emotions: 

  1. uncertainty
  2. despondency or despair
  3. insufficient interest in present circumstances
  4. loneliness
  5. oversensitivity to influences and ideas
  6. fear
  7. over-care for the welfare of others

The seven groups of Bach flower remedies make it simpler to divide the Bach Flower Remedies into emotions.

This easy way of looking at it in groups can help us choose which Bach Flower Remedies can help us restore our emotional balance.


Bach flower remedies


Who can use Bach flower remedies?

The Bach flower remedies are suitable to use with everyone, including children, pregnant women, pets, and even plants. 

They contain the flower essence blend with water and brandy.

What is Bach Rescue Remedy?

Rescue remedy provides support at the time of high emotional demand, such as S.O.S. situations.

When you feel sudden panic, for example, before a driving test, exams, fear from flights or anything that can trigger nervous feelings.

It contains five flower essences: Rock Rose, Impatiens, Clematis, Star of Bethlehem, and Cherry Plum.

Naturopathy, a natural medicine method, supports the whole body’s healing mechanisms, both emotional and physical, as part of the healing process.

Therefore, alongside our nutrition advice, we offer support with Bach flower remedies, aromatherapy and herbal medicines as part of all our consultations. 
Find out more about Naturopathy in paz by nature clinic here

*For individual concerns, please get in touch with us before taking the remedies. 

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