If you have oily skin, you might think that using oils on your skin will only make it worse. But, in fact, using the right oils can actually help balance and heal your skin without stripping it of its natural oils. In this post, we’ll introduce you to the best aromatherapy base oils for oily skin that are packed with antioxidants and vitamins.
The Health Benefits of Flaxseed Oil
Before we dive into the oils for topical use, you can also use flaxseed oil in your diet to balance your skin from the inside out.
Flaxseed oil is a powerful supplement that can help improve your overall health, including your skin. Adding this oil to your diet can help cleanse and condition your skin from within. Flaxseed oil contains alpha-linolenic acid (ALA), which is a powerful omega-3 fatty acid that helps reduce inflammation in the body.
To start experiencing the benefits of flaxseed oil, begin by taking one teaspoon per day and gradually increasing it to one to two tablespoons per day. Flaxseed oil has been known to help reduce soreness and redness around acne, making it a great addition to any skincare routine.
Incorporating flaxseed oil into your diet is easy. You can add it to your salad or smoothie or simply take it as is. With consistent use, you can enjoy the many health benefits that flaxseed oil has to offer, including improved skin health.
Topical Oils for Oily Skin
Now, onto the oils for topical use. All the oils presented here are low on the comedogenic rating(1), which means they are less likely to clog your pores. Here are some of the best oils to try:
Argan Oil – This oil comes from a tree found only in Morocco and is rich in antioxidants and vitamin E. It is a calming oil for all skin types, including oily skin. With regular use, argan oil can help balance oily skin and reduce inflammation around spots and acne.
Sunflower Oil – This is a great all-purpose oil that is affordable and blends easily with other bases and essential oils. It is rich in vitamin E, which helps repair and protect the skin. Sunflower oil also contains carotenoids that help cleanse and moisturize acne-prone skin.
Tamanu Oil – This oil is great for healing acne scars. It has a thick consistency and a strong fragrance, so it’s best used as a spot treatment for problem areas rather than all over the face.
Rosehip Oil – This oil has a soothing and anti-inflammatory effect and is a source of trans-retinoic acid, a form of vitamin A that is a recognized treatment for acne-prone skin. Rosehip oil promotes healthy skin cell rejuvenation, reduces the depth of wrinkles, and lightens scars and age spots. It can also help balance the skin’s oils and tone the skin, minimizing pores.
By using these oils, you can help rebalance your skin’s oil production and speed up the healing of acne scars.
Discover the Best Oils for Your Skin Type
When it comes to skincare, choosing the right products for your skin type is essential. And when it comes to oils, there are many great options to choose from. In this post, I’ve focused on oils that can help rebalance oil production, moisturize, and speed up the healing of scars.
These oils are great because they are high in natural vitamins and other beneficial ingredients. But with so many options available, it can be difficult to know which oils are best for your skin type.
Have you tried using oils on your skin before? If so, what is your skin type? Let me know in the comments below, and I’ll share with you the best oils to use for your specific skin type. From dry to oily, sensitive to acne-prone, there’s an oil out there that can help you achieve your best skin yet.