Smoothie bowl is the perfect option for healthy breakfast.
It is a good source of fibre, protein, healthy fats and carbohydrates that will help you to start your day full of energy.
Breakfast Smoothie bowl
Servings 1
Ingredients
- 1 banana
- 1/2 cup frozen blueberries
- 3 chunks of frozen pineapple
- ¼-½ cup plant-based milk start with ¼ and add more if needed
- fresh fruits
- 1 tbsp hemp seeds fibre
- 1 tbsp porridge oats
- Walnuts or any other nuts
Instructions
-
In a high-speed blender blend the banana, blueberries, pineapple and plant-based milk until completely smooth (you may need to stop it and scrape down the sides halfway through).
-
Serve and top with the fresh fruits, oats and nuts.
Enjoy!
Pazit Azoulay is a certified naturopath based in London, member of the following regulatory bodies: NNA, CNHC and GNC.
Paz By Nature ltd website is a health & wellness blog aimed to provide inspiration, healthy recipes and information about natural remedies.
