Health and Wellbeing blog

eggs with tomato sauce

Shakshuka Recipe

Shakshuka is hearty and delicious and satisfying brunch dish. Made by flavouring the simple tomato sauce with whatever you have in hand and poached eggs. Basic

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Kale Salad

This salad is really easy!  Kale is a fantastic superfood, why is that? It contains a lot of nutrients like- beta-carotene, vitamins C and K,

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When you are looking into a healthy lifestyle, the first thing you could do easily is swapping your liquid consumption to water. Water is the

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What is Diabetes? Can Natural Remedies help with Diabetes? Diabetes mellitus is one of the most common chronic diseases in the world. If diabetes is

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Naturopathic Medicine

What is Naturopathy? Naturopathy is a natural healing approach that uses various methods to heal and balance the body.  Naturopathy recognises that health is more than the absence of disease; it

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Aloe vera

Aloe vera- Herbal Guide

The Aloe Vera plant has been known and used for centuries for its health, beauty, medicinal and skincare properties. Botanical names- Aloe barbadensis miller, Aloe

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Acne Powerful Natural Remedies

Acne is a common skin condition that can occur in different levels of severity and for different reasons.
The skin is the biggest organ in our body, and it can tell us many things about our health. Learn more about the natural remedies to treat acne.

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Antioxidants Smoothie

Antioxidants for Healthy Skin

The most important part of keeping our skin healthy and glowing is by eating healthy nutrition. Some of the vitamins and minerals in our body works as antioxidants, in addition to their other vital roles.

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