Paz By Nature Clinic Recipes

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Green Smoothie

Refreshing Green Smoothie Recipe for Energy Boost

Everything about our green smoothies is healthy and nutritious, from their ingredients to how they taste. And that’s not all: they’re super easy to make! Better yet, we think it might just be the tastiest and most enjoyable way to get your daily dose of healthy greens.

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Delicious and Nutritious – Spelt & Flaxseed Crackers Recipe

Looking for a healthy and tasty snack, or maybe a lighter option than bread? Look no further than spelt crackers! This tasty recipe is rich in fibre, B vitamins, and minerals such as copper, iron, zinc, and magnesium.
When you combine spelt with flaxseeds, you get a snack that’s not only delicious but also high in protein and omega-3 fatty acids.

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Vegan Wholemeal Challah Dough

Delicious Wholemeal Vegan Challah Bread Recipe

Indulge in the goodness of a vegan wholegrain Challah bread with this easy Israeli recipe. Packed with fiber and B vitamins, this bread is a healthy option for your daily meals. Follow the step-by-step instructions and enjoy the delicious taste of homemade bread. Plus, learn about the benefits of whole grains and why fiber is essential for a healthy digestive system. Don’t forget to try our homemade pesto recipe for an extra dose of nutrients!

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Healthy porridge for breakfast

Porridge Recipe: A Healthy Breakfast Option

Start your day with healthy and filling porridge. Loaded with B vitamins, minerals, and beta-glucan, it can lower cholesterol and boost immunity. Mix 4 tbsp oats, pinch Himalayan salt, and 1-1.25 cups of water or vegan milk. Boil, then simmer 4-5 min, stirring occasionally. Top with nutritious ingredients like almonds, mixed berries, or chia seeds. Enjoy a healthy breakfast!

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Antioxidant-Rich Roasted Pepper Quiche: A Healthy Twist on the Classic Recipe

Try this healthy twist on classic quiche recipe! Our roasted pepper quiche is packed with essential nutrients and antioxidant vitamins, making it the perfect meal to power through even the busiest winter week. Made with high-quality ingredients like free-range eggs and whole grain flour, you can feel good about every bite. Pair it with a fresh salad on the side for an even more nutritious meal that will leave you feeling great inside and out. Follow our easy recipe to make this delicious dish.

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Smoothie

SMOOTHIE GUIDE – EASY AND HEALTHY BREAKFAST IDEAS

Looking for a simple and delicious way to boost your health? Learn how to make healthy and nutritious smoothies with our go-to recipe and tips. Get creative with a variety of fruits, vegetables, and superfoods to create your perfect blend. Discover the benefits of plant-based nutrition, healthy fats, protein, vitamins, minerals, and fibre. Try our recipe today and share your favourite smoothie with us.

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Mango & Berries Smoothie with Chia Seeds

Learn how to make delicious, healthy smoothies with our free e-book! Our smoothie recipes are packed with nutrition and will help you make the most of your naturopathy treatments. Download your free copy today. Also, enjoy a 10% discount on our shop!

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