How to Make a Nutritious Green Smoothie with Spinach

How to Make a Nutritious Green Smoothie with Spinach

Green Smoothie Recipe with Spinach, Orange, Banana, Walnuts, and Chia Seeds

Looking for a healthy and delicious way to start your day? Look no further than this green smoothie recipe! Made with spinach, orange, banana, walnuts, and chia seeds, this smoothie is packed with vitamins and nutrients to help boost your energy levels, improve digestion, and promote healthier-looking skin. Plus, it’s vegan and alkalizing, making it a great choice for anyone looking to increase their greens consumption. So, grab your blender and let’s get started!

Ingredients

  • 1 cup of fresh or frozen spinach
  • Freshly squeezed juice from 2 oranges
  • 1 banana
  • ¼ cup of water
  • A handful of walnuts
  • 1 teaspoon of chia seeds (optional)

How to?

  1. First, blend the frozen spinach with the orange juice and add the banana.
  2. Then, add the water and the walnuts.
  3. Blend until smooth, creamy, and well combined.
  4. When ready, sprinkle some chia seeds on top.
  5. Serve immediately and enjoy!

Special Diet Information

This green smoothie recipe is vegan and alkalizing, making it a great source of vitamins K and C! Spinach has numerous health benefits, including boosting your energy levels, supporting better digestion, promoting a healthy immune system, and giving you healthier-looking skin. Drinking a green smoothie is an excellent way to increase your greens consumption and get all these health benefits in one delicious drink!

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