Health & Beauty

Health & Beauty

When we nourish our body with the right ingredients, our body reflects the results in healthy skin and hair.

The skin reflects your general health and reacts to the foods, drinks, environment, sleep quality and stress.

Our older cells always shed and are replaced by younger ones, and a steady supply of key nutrients is essential to support this rapid growth. 

Our skin naturally ages as a result of time. Still, skin ageing may speed up by overexposure to the sun, strong soaps, chemicals and poor nutrition.

With this in mind, a holistic approach is best. 

Holistic approach – Health & Beauty

Eating the correct balance of foods, you’ll feed your skin with the vital nutrients it needs to help it be smooth, soft and blemish-free. 

With proper nutrition and natural products, you can achieve wonderful results and promote the wellness and healthiness of your skin and hair too. 

Real beauty comes from the inside, and should promote a happier, healthier, more relaxed, more confident and comfortable “you”.

Natural traditional remedies not only promote healthy skin but also are environmentally friendly.

For radiant skin, treat your skin kindly and optimise your nutrition by eating antioxidant-rich fruit and vegetables, healthy fats, and a varied, balanced diet.

How we treat this? 

In the clinic, we will introduce you to natural skincare suitable for your skin needs and explain in detail about topical creams and lotions made of ingredients available in nature. 

We are working with herbs, flowers and essential oils that you can use every day as part of your skincare.

Help your skin to glow naturally, strengthen your hair by eating foods that promote healthy skin and hair.

Learn about the body’s natural detox process and how to balance your hormones.

We will recommend to you a diet that will help to promote healthy skin and hair, focusing on healthy digestion and supporting the microbiome.

Imbalances in the microbiome may cause many skin problems such as acne and rosacea.[1] 

When balancing the microbiome, keeping the digestive system healthy, eliminating processed foods and reducing stress, we help to restore this delicate balance and in turn promote skin health. 

Learn how to take control of your health, from the inside and outside and help your natural beauty to glow. 

Nature presents everything we need to support and take care after our bodies and reflect our natural beauty. 

Learn about safe and sustainable natural ingredients you can use in your cosmetics.

We are offering specific advice to support different skin and hair conditions, including Acne, Psoriasis, Eczema, Anti-Aging, Dandruff and more.

The skincare plan includes information about aromatherapeutic oils that are most suitable for your skin type, nutrition, and herbal medicine that promote your natural beauty.

References

[1] Murillo N, Raoult D. Skin microbiota: overview and role in the skin diseases acne vulgaris and rosacea. Future Microbiol. 2013;8(2):209-222. doi:10.2217/fmb.12.141

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In light of COVID-19 as a precautionary health measure for our practitioners and customers, Paz By Nature Naturopathic Clinic is closed and some services may be unavailable or delayed. This message will be updated as the situation changes. We apologize for any inconvenience this may cause and appreciate your patience. 

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