A Healthy Salmon Recipe with Lemon & Herbs de Provence

salmon lemon

This baked salmon with aromatic Herbs de Provence is an easy and tasty recipe that never fails. I love to serve it with green beans, but you could also add a side of couscous or quinoa if you want something a bit heartier.

Salmon Health Benefits

With just a few simple ingredients, you can create a dish that is both delicious and healthy.

  • Salmon is a great source of anti-inflammatory omega-3 fatty acids, which are known to reduce inflammation and pain in the body.
  • Salmon is high in protein, vitamin B12, and selenium.
  • Salmon is an excellent source of high-quality protein.

I recommend getting an MSC-certified sustainable wild-caught salmon or one that is sustainably organically farmed. Visit the Good Fish Guide to learn more about sustainable fish.

Lemon and Herbs de Provence Salmon Recipe


  • zest and juice from 1 large lemon
  • ½ tsp mustard seeds
  • ¼ tsp black pepper
  • 1 tsp Herbs de Provence
  • 2 boneless salmon fillets


  1. Marinate the salmon fillets with lemon juice and zest in a bowl for 1-2 hours. (Keep in the fridge)
  2. Preheat the oven to 200 degrees Celsius.
  3. Place the salmon with the lemon marinade in a pan and sprinkle on top Herbs de Provence.
  4. Cook for 18-20 minutes until the salmon is ready.



Subscribe to our newsletter for the latest Paz By Nature news, offers, products, events, and announcements.

Get a 10% discount on all products + free 1-week smoothies e-book.

Related Products

Related Posts

Stress and Nutrition

Boost Mental Health and Manage Stress with a Balanced Diet: Unlocking the Power of Nutrition

Unlock the power of a balanced diet and discover how nutrition can help you manage stress and improve your mental health. Learn about the connection between stress and nutrition, the role of nutrients in stress management, and practical tips for a stress-reducing diet. Discover other stress management techniques like aromatherapy and Bach Flower Remedies and explore meal plans and recipe books designed to support your mental well-being.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to our newsletter and get the free "1 Week Smoothies E-book"

Mango & Berries Smoothie with Chia Seeds

Learn how to make delicious, healthy smoothies with our free e-book! Our smoothie recipes are packed with nutrition and will help you make the most of your naturopathy treatments. Download your free copy today. Also, enjoy a 10% discount on our shop!