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Health and Well-being Blog

Naturopathy and Natural Medicine | Paz By Nature
Naturopathy is a holistic approach to healing that seeks to balance and support the body and mind. Discover the power of nature for better health and well-being at Paz By Nature.

Freshly Squeezed Apple and Ginger Juice Recipe
This Freshly Squeezed Apple and Ginger Juice recipe is easy, nutritious, and flavorful, taking just five minutes to prepare.

Honey Glazed Salmon Fillets Recipe | Quick & Easy
Looking for a quick and delicious salmon recipe? Look no further than this Honey Lemon Baked Salmon. With a prep time of just 5 minutes and a cooking time of 15 minutes, this flavorful dish can be on your table in no time. The combination of honey, lemon juice, and fresh dill adds a delightful tangy and herbaceous flavor to the salmon fillets.

Easy Sautéed Green Beans with Garlic and Almonds Recipe
This quick and simple recipe for sautéed green beans with garlic and almonds is perfect for any weeknight meal. With tender green beans, fragrant garlic, and crunchy almond slivers, this dish is sure to please. Plus, it’s easy to customize with additional ingredients or seasonings.

Coconut Malabi with Pomegranate Coulis Recipe
Indulge in the creamy and middle eastren flavours of coconut with this delicious malabi dessert. A traditional Middle Eastern dessert, it is made with coconut

Wholesome Rosh Hashanah: A Healthy Menu for the New Year
Rosh Hashanah, the Jewish New Year, is a time for celebration, reflection, and delicious food. While it is important to honour traditions and indulge in

Skincare Routine: Achieve Glowing Skin Naturally
Explore the benefits of a natural skincare routine and how it can transform your skin. Discover the power of natural ingredients, such as essential oils and plant extracts, in nurturing and rejuvenating your skin. Follow our step-by-step guide to creating a simple and effective natural skincare routine that will leave your skin looking radiant and healthy. Embrace nature’s beauty secrets and unlock the secrets to glowing skin.

FISKOLIA Product Review: Herring Fish Oil
Discover the wonders of FISKOLÍA Fish Oil sourced from wild herring found in the crystal-clear waters of Iceland. With a potent formulation of Omega-3 fatty acids and essential nutrients, FISKOLÍA provides high-quality nutrition to promote optimal health

Enhance Your Skincare and Haircare with Naturopathy & Nutrition
Discover the gentle and effective approach of naturopathy for healthier skin and hair. At Paz by Nature Clinic, we believe in the power of nature to enhance your beauty routine and provide nourishment from within. Join us on this journey towards healthier beauty and explore the connection between nutrition, natural remedies, and aromatherapy.

Paz by Nature: Nourishing Nutrition Plans for Pregnancy, Breastfeeding, and Baby
Our Naturopathy Clinic offers personalised nutrition plans for every stage of motherhood, from preconception to infancy. With a friendly and informative approach, we provide practical advice on optimising fertility and supporting a healthy pregnancy, promoting lactation and increasing milk supply, and nourishing your little one with nutrient-rich foods. Our customisable options cater to individual needs and preferences, helping you achieve optimal health and wellness for you and your baby.

Eat Healthy Whole Foods: Expert Healthy Nutrition Advice for Sustainable Weight Loss
Are you tired of fad diets and weight loss methods that don’t work long-term? Look no further than Paz by Nature’s expert Healthy Nutrition advice. Our approachable and informative content provides practical tips, easy-to-follow recipes, and customizable options to help you achieve sustainable weight loss while prioritizing your health.

Beans Recipe for Baby – Tasty Bean Bites
These tasty vegan bean bites make a perfect and nutritious snack for babies and toddlers. The easy and quick recipe is packed with protein, fibre, and iron.