Set up your intention in the morning can help you step towards your goals.

SOMETIMES LIFE CAN SEEM OVERWHELMING, AND WE MAY FEEL LIKE WE WOULD LIKE TO ACHIEVE THINGS IN LIFE THAT SEEMS IMPOSSIBLE TO US.

If it is a health goal, career or relationship, personal development or any other change that you desire, you should not neglect these ideas!

Instead, start to think about those goals.

Reflect on why it is important to you? Why would you like to do this change?

Then work with imagination to help you do the change.

Start by imagining how you will go through the change.

Ideas, inspiration and desires in life do not just appear from nowhere, it is a symbol of your higher self, for the path you should take to have more joy in life.

MUSE YOUR IMAGINATION AND TRY THIS SIMPLE MEDITATION

Set up your intention – meditation

In the morning, upon awakening, take 5 minutes to practice the following meditation.

Imagining your life, from the youngest age that you can remember to your current age…

Getting all the details that you can remember…

Looking through your life until the current moment…

And then start imagining the future…

How you would like it to be, from today forward…

This simple, easy meditation can help you to set up your goals and see more clearly the path to choose that will increase the amount of joy, happiness, excitement and inspiration in your life.

Set up your intention - meditation

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