Wholesome and Delicious Spelt Bread Recipe: Easy and Healthy

Wholesome and Delicious Spelt Bread Recipe: Easy and Healthy

Spelt: A Healthier Alternative to Wheat

What is Spelt?

Spelt is an ancient grain that is similar to wheat but has a higher nutritional value than wheat. Spelt is naturally higher in protein, fiber, vitamins, and minerals than wheat, and it is easier to digest. Another reason why it is considered healthier is that spelt requires fewer fertilizers than wheat.

Spelt Flour

Spelt flour has a nutty, sweet flavor. Baked goods made with spelt usually have a soft texture with a light crumb. Spelt is not gluten-free flour. You can usually combine it in a 50:50 mix or completely substitute the all-purpose flour when baking. It is best to store this flour in the refrigerator.

Spelt Bread Recipe

Here is an easy-to-follow recipe for spelt bread that results in a deliciously soft texture and crispy crust.

Spelt Bread

Makes: 1 loaf Prep time: 15 minutes Total time: 2 Hours


  • 500 g Spelt Flour
  • 1 tsp Dried Yeast
  • 1 tsp Sugar (unrefined)
  • 1 tsp Salt (Himalayan)
  • 300 ml Water (lukewarm)
  • 1 tbsp Extra Virgin Olive Oil


  1. Mix the flour, yeast, and sugar in a mixer.
  2. Gradually add water to the flour mixture.
  3. Once the dough forms, add salt and oil and continue to knead the dough for about 10 minutes on medium speed.
  4. Shape the dough and place it into a prepared loaf tin.
  5. Cover the tin with cling film and leave it to rise in a warm place for an hour or until it doubles in size.
  6. Preheat the oven to 200°C and bake the loaf for 40-45 minutes.
  7. The bread is ready when the bottom sounds hollow when tapped. Leave it to cool on a wire rack.
  8. To achieve a good crust, add a pan filled with water to the bottom of the oven while baking. This creates a steam bath that helps the bread have a good crust and prevents tearing.

Enjoy this wholesome and delicious spelt bread recipe!



Related Products

Related Posts

Tasty & Nutritious Baby-Led Weaning Finger Food: Oat Banana Bars

Tasty & Nutritious Baby-Led Weaning Finger Food: Oat Banana Bars

Dive into this delicious and nutritious oat banana bars recipe, designed to help your baby explore solid foods through baby-led weaning. Made with wholesome ingredients like oats, bananas, chia seeds, and frozen berries, these bars are a fantastic finger food option for your little food adventurer

mom and baby meal: Top 10 Nutrient-Rich Foods for Your Baby's First Year

Top 10 Nutrient-Rich Foods for Your Baby’s First Year

The first year of your baby’s life is a crucial period for growth and development. Discover the top 10 nutrient-rich foods to include in your baby’s diet, and learn how to serve these foods using both traditional and baby-led weaning methods. Also, understand the importance of gradually introducing allergenic foods to help reduce the risk of developing food allergies.

Leave a Reply

Your email address will not be published. Required fields are marked *