flaxseeds

Delicious and Nutritious – Spelt & Flaxseed Crackers Recipe

Looking for a healthy and tasty snack, or maybe a lighter option than bread? Look no further than spelt crackers! This tasty recipe is rich in fibre, B vitamins, and minerals such as copper, iron, zinc, and magnesium.
When you combine spelt with flaxseeds, you get a snack that’s not only delicious but also high in protein and omega-3 fatty acids.

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Mango & Berries Smoothie with Chia Seeds

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