
Natural Medicines for Menopause: Supplements and Herbal Remedies
Discover natural supplements and herbal remedies that may help alleviate menopause symptoms such as hot flashes, insomnia, mood swings, weight gain, and cognitive decline. Learn about key vitamins and minerals, and natural remedies like Agnus Castus, Sage, Black Cohosh, Dong Quai, and Maca.