Discover the gentle and effective approach of naturopathy for healthier skin and hair. At Paz by Nature Clinic, we believe in the power of nature to enhance your beauty routine and provide nourishment from within. Join us on this journey towards healthier beauty and explore the connection between nutrition, natural remedies, and aromatherapy.
Looking for light and flavorful salad recipes to enjoy during the summer? Check out these refreshing summer salad recipes that will keep you cool and satisfied.
Ultra-processed foods are everywhere, but they come with dangerous health risks. Learn about the differences between processed and whole foods and how to choose a healthy diet.
Discover the Benefits of Meal Planning and how it can help you eat healthier, save time, and money. Learn how to plan your meals, grocery shop efficiently, prepare meals ahead of time, and choose healthy snacks. Paz By Nature’s pre-built meal plans can be tailored to your needs, making it even easier to eat healthy and stay on track.
Everything about our green smoothies is healthy and nutritious, from their ingredients to how they taste. And that’s not all: they’re super easy to make! Better yet, we think it might just be the tastiest and most enjoyable way to get your daily dose of healthy greens.
Want to discover the amazing health benefits of eating aubergine (eggplant) and tasty recipes to try? Learn what’s good about aubergine, including its many health benefits.
Welcome to our skincare guide for achieving natural beauty and maintaining healthy skin. Discover the secrets to unlocking your skin’s true radiance and enhancing your overall appearance.
Learn why choosing whole foods is better than counting calories for weight loss. Discover the benefits of a whole foods-based diet and how it can promote sustainable weight loss and overall health. Get tips and advice on how to make the switch to a healthier lifestyle.
Discover the benefits of smoothie bowls for breakfast, including fibre, protein, healthy fats, and carbohydrates. Learn how to customize your smoothie bowl and fuel your body with the nutrients it needs to start your day right.
Are you looking to make a shift to a healthier diet and improve your overall well-being? One of the best ways to achieve this goal
Indulge in a flavorful and healthful vegan curry dish, that offers a great way to add more legumes to your diet. Learn about the many health benefits of ingredients like tofu, chickpeas, kale, carrots, celery, and spices, and discover how to customize the recipe to your taste preferences. Try this delicious and nutritious vegan curry recipe.
This pearl barley risotto recipe is not only delicious but also packed with nutrients. Made with simple ingredients and easy to make, it’s a perfect meal for any day of the week. If you’re looking for a healthy twist on risotto, this recipe is a must-try!
Why Yoghurt is an Excellent Healthy Choice for Breakfast If you’re looking for a light breakfast option, especially on hot days, yoghurt is a great
The Glycemic Index (GI) is a measure of how quickly blood sugar levels are raised after a food is consumed. It should be used as part of a healthy diet, especially for those who are trying to lose weight or control their diabetes.
Get ready for a refreshing summer with our ultimate guide to planning and implementing a successful spring detox. From preparation to deep cleansing, we cover everything you need to know to make the most of your detox journey.
Discover tips for staying healthy and feeling your best during the winter season in London with our guide to winter wellness. From nutrition to skincare, we’ve got you covered.
Looking for a simple and delicious way to boost your health? Learn how to make healthy and nutritious smoothies with our go-to recipe and tips. Get creative with a variety of fruits, vegetables, and superfoods to create your perfect blend. Discover the benefits of plant-based nutrition, healthy fats, protein, vitamins, minerals, and fibre. Try our recipe today and share your favourite smoothie with us.
How to use apple cider vinegar to help your digestion.
Learn how nutrition impacts your skin’s health and discover some simple guidelines to achieve healthier, naturally glowing skin in the third part of our blog post series on healthy skincare.
Looking for natural and healthy skincare tips? Look no further than this blog series! Learn the easiest and most natural steps to achieve healthy, glowing skin. Start with this post on the importance of healthy nutrition for your skin, including the benefits of antioxidants like vitamins C and E, zinc, and selenium. Discover the role of antioxidants in neutralizing free radicals and preventing oxidative stress. Plus, get tips for making an antioxidant-rich smoothie to boost your skin’s health. Start your journey to healthy skin today!
Learn how to make delicious, healthy smoothies with our free e-book! Our smoothie recipes are packed with nutrition and will help you make the most of your naturopathy treatments. Download your free copy today. Also, enjoy a 10% discount on our shop!
