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Healthy porridge for breakfast

Porridge Recipe: A Healthy Breakfast Option

Start your day with healthy and filling porridge. Loaded with B vitamins, minerals, and beta-glucan, it can lower cholesterol and boost immunity. Mix 4 tbsp oats, pinch Himalayan salt, and 1-1.25 cups of water or vegan milk. Boil, then simmer 4-5 min, stirring occasionally. Top with nutritious ingredients like almonds, mixed berries, or chia seeds. Enjoy a healthy breakfast!

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