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Tasty & Nutritious Baby-Led Weaning Finger Food: Oat Banana Bars

Nutritious Baby-Led Weaning Finger Food: Oat Banana Bars

Dive into this delicious and nutritious oat banana bars recipe, designed to help your baby explore solid foods through baby-led weaning. Made with wholesome ingredients like oats, bananas, chia seeds, and frozen berries, these bars are a fantastic finger food option for your little food adventurer

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Delicious and Nutritious – Spelt & Flaxseed Crackers Recipe

Looking for a healthy and tasty snack, or maybe a lighter option than bread? Look no further than spelt crackers! This tasty recipe is rich in fibre, B vitamins, and minerals such as copper, iron, zinc, and magnesium.
When you combine spelt with flaxseeds, you get a snack that’s not only delicious but also high in protein and omega-3 fatty acids.

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Delicious and Nutritious Vegan Curry Recipe

Indulge in a flavorful and healthful vegan curry dish, that offers a great way to add more legumes to your diet. Learn about the many health benefits of ingredients like tofu, chickpeas, kale, carrots, celery, and spices, and discover how to customize the recipe to your taste preferences. Try this delicious and nutritious vegan curry recipe.

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Superfood smoothie Maca

Superfood Smoothie Recipe – Delicious and Healthy

This delicious superfood smoothie recipe combines the natural sweetness of banana, the protein punch of almond protein powder, and the energy-boosting benefits of maca and bee pollen. It’s a light and creamy drink that is naturally sweet without any added sugars. Try this recipe and enjoy a healthy and delicious drink that’s perfect for breakfast or a post-workout snack.

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Mango & Berries Smoothie with Chia Seeds

Learn how to make delicious, healthy smoothies with our free e-book! Our smoothie recipes are packed with nutrition and will help you make the most of your naturopathy treatments. Download your free copy today. Also, enjoy a 10% discount on our shop!

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